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  • Kiwi Fruit and Fibre

    Kiwi up for vitamin C and gastric glee!

  • Give Yourself a Big Hygge

    Take inner comfort from the outside cold!

  • You Can’t Beat Beetroot

    This root has a purple patch!

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Kate’s Showreel

By Kate Partridge on January 19, 2022 in Home, PR

Sports news presenting in 2023-24

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Pollo al Ajillo: Garlic Chicken

By Kate Partridge on May 26, 2020 in Protein, Recipes

An anti-ageing recipe that’s healthy and delicious!

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Aromatic Cauliflower

By Kate Partridge on May 26, 2020 in Protein, Recipes

A tasty twist on a classic brassica!

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Sensational Shakshuka

By Kate Partridge on May 9, 2020 in Protein, Recipes

A versatile veggie dish that’s appetising and easy!

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Honey: Nature’s Sweet Therapist

By Kate Partridge on May 4, 2020 in Diet, Holistic

Swap sugar for honey to boost your health and environment

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Cream of Mushroom Soup

By Kate Partridge on May 2, 2020 in Carbohydrate, Recipes

So tasty even mushroom haters love it!

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Walnut Bread

By Kate Partridge on April 30, 2020 in Carbohydrate, Recipes

Home-made to make your mouth water!

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Creme Dubarry

By Kate Partridge on April 30, 2020 in Neutral, Recipes

Named after a mistress for a royal taste!

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Medley of Roast Vegetables

By Kate Partridge on April 30, 2020 in Neutral, Recipes

Cheap, easy, tasty, nutritious – perfect!

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Red Pepper Soup

By Kate Partridge on April 28, 2020 in Neutral, Recipes

Delicious, moreish and rich in vitamin C

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The Lockdown Bellini

By Kate Partridge on April 26, 2020 in Holistic, Recipes

A peach perfect cocktail for a virtual night in

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Rosemary and Raisin Soda Bread

By Kate Partridge on April 23, 2020 in Carbohydrate, Recipes

Bake your own delicious lockdown loaf

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Fancy A Bit Of Crumpet..?

By Kate Partridge on April 19, 2020 in Diet

A little of what you fancy does a little good

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Face Taping to Save Face?

By Kate Partridge on April 16, 2020 in Hair & Face

Could face taping take off the years?

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About The Author – Kate

Kate is a sports presenter, journalist and wellbeing coach. She has worked at the Daily Mail, ITV, ITN and talkSPORT. She is also a qualified personal trainer and produces the Reverse Time Machine lifestyle website

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