Mini Cooked Breakfast

Mini Cooked Breakfast

As I have said before, I love all types of tomatoes, which is a very good thing.

However, I do find cooked tomatoes rather acidic. So, to get the best out of them and prevent them burning a hole through my stomach, I eat them with proteins – in this case, eggs.

Some people might also find cooked tomatoes tastier and easier to digest if they are skinned first.

Submerging them in just-boiled water for 30 seconds should help them slip quickly and easily out of their red shiny jackets.

Eggs also offer several options for a protein breakfast, either as omelettes, boiled, poached, or here, scrambled

Preparation time: 2 minutes before cooking, 5 minutes during cooking
Cooking time: 10 minutes
Serves: 2

2 large free-range eggs
2 large tomatoes
Single cream
Flat mushrooms
Filtered water

1. Wash and remove the mushroom stems, glaze with a little olive oil and a dash of lemon juice, and grill on a medium heat for around 10 minutes
2. Halve the tomatoes and add under the grill
3. Scramble the eggs with a tablespoon of cream and a teaspoon of water, and add a little black pepper
4. Serve the mini cooked breakfast all together

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