Baked Almond Trout

Baked Almond Trout

Just as it was for Steam Baked Trout, this recipe can also be used for loch salmon, which might be a boost to your barnet!

Preparation time: 10 minutes before cooking, five minutes during
Cooking time: 20 minutes
Serves: 2

Ingredients:
2 trout fillets
Juice of half a lemon
1 tablespoonful of flaked almonds

(Optional extras: carrots, swede, parsnips, celery, peas, a handful of fresh thyme or rosemary, or mixed green salad)

Method:
1. Scrub and chop up all the required vegetables into pieces no bigger than three square centimetres, and any herbs such as thyme and rosemary, or wash and chop up any salad
2. Steam the vegetables and herbs for 20 minutes
3. Brush the outside of the trout with the lemon juice
4. Scatter the flaked almonds onto a plate and roll the trout in it until both sides are covered
5. Bake on a sheet of greaseproof paper at 230C/450F/Gas Mark 8 for six minutes each side, until cooked through
6. Serve the baked almond trout with steamed vegetables or a mixed green salad

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