How common-or-garden tomatoes could help keep your skin youthful, detoxify your body, improve digestion – and maybe prevent cancer
For food combiners who miss the classic pies, here is a tasty alternative, the RTM pastry-free pie, which can be adapted to include most favourite fillings!
The RTM’s Super Rhub is a tasty calcium-packed twist on the classic dessert of rhubarb and custard that could also help prevent osteoporosis
Cucumbers: the humble multi-purpose super food claimed to stop hangovers, improve the look of cellulite and wrinkles – and even help cure cancer
“An apple a day keeps the doctor away.” We probably all know the proverb – but is it true? Actually, there appears to be a lot of wisdom in those words
Kate reveals how a food combining suggestion to help cure indigestion became a life-long system for keeping slim, preventing colds and ‘flu, and boosting energy
A fifty-year-old journalist talks about his experiences and the life changing results after a year spent following the Fast Diet
Kate discovers how a lady in her sixties devised a “C” word diet to help lower her cholesterol, lose weight – and spend more time on the dance floor