Archive | Diet

A Bright Future With Oranges

By Kate Partridge on March 27, 2017 in Diet

A super fruit with benefits inside and out!

Blueberries: The King of the Super Foods

By Kate Partridge on June 8, 2016 in Diet

The anti-ageing fruit supremo!

Why Cherries Go On Top

By Kate Partridge on May 16, 2016 in Diet

The little red fruit with the big health benefits!

Avocado: More Than Just A Bathroom Colour

By Kate Partridge on April 13, 2016 in Diet

The weight loss, heart healthy, anti-ageing superfood!

Why I’ve Got a Lovely Bunch of Coconuts

By Kate Partridge on March 26, 2016 in Diet

Vitamins, minerals, energy – go coconuts for good health!

Water, Water Everywhere…?

By Kate Partridge on March 7, 2016 in Diet

Life fluid: do you drink 1-2 litres each day?

Going Bananas..!

By Kate Partridge on October 12, 2015 in Diet

Bananas: Energy, vitamins, minerals, a calming influence and super fruit. In a yellow shell suit

Magnificent Molasses

By Kate Partridge on July 30, 2015 in Diet

Don’t fear the dark stuff! Magnificent molasses supplies a powerful range of essential minerals, B vitamins and energy

Making Health A Habit

By Kate Partridge on July 23, 2015 in Diet

Slowly change bad habits and transform your life by making good health a habit!

Rolling in the Figs

By Kate Partridge on July 4, 2015 in Diet

How a few old-style Newtons and sugar-free baking led to a lifetime love of figs: the low fat snack that’s full of energy, fibre and body-boosting nutrients

← Previous 1 2 3 Next →